Current Totals
24 g Fat
48 g Protein
123 g Carbs
78 g Fiber
MacroNutrients
Carbs
123 g
Protein
48 g
Fiber
78 g
Fats
Vitamins & Minerals
Calcium
89 mg
Iron
22 mg
Vitamin A
347 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
7 mcg
Magnesium
323 mg
Manganese
2 mg
Phosphorus
1877 mg
Selenium
12 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment