Bihari Karela Aloo Sabji Recipe

Recipe By Slurrp

A classic Bihari [re[arstion of bitter gourd and potato tossed together and stir fried in spices.

4.6
15 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serve

Ingredients For Bihari Karela Aloo Sabji Recipe

Directions : Bihari Karela Aloo Sabji Recipe

Nutrition
value
516
calories per serving
4 g Fat15 g Protein102 g Carbs20 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 102 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    15 g
  • Fiber
    20 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    277 mg
  • Iron
    8 mg
  • Vitamin A
    1074 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    195 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    170 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    243 mg
  • Manganese
    9 mg
  • Phosphorus
    359 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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