Aloo Karela Subzi Recipe
Recipe By Bawarchi
Aloo Karela Subzi is a delicious Indian recipe served as a Side-Dish.
3.7
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Karela Subzi Recipe
- 1/2 medium potatoes, chopped
- 3/4 large karelas, chopped
- 1 Onions
- 3/4 green chillies
- 1 teaspoon refined oil
- 0.06 teaspoon aamchur powder
- As required Garam Masala
- As required Cumin seeds
- As required Salt
Nutrition
value
value
167
calories per serving
5 g Fat4 g Protein27 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs27g
- Fiber3g
MacroNutrients
- Carbs27g
- Protein4g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi