Bhuna Gosht Recipe

Name: Bhuna Gosht Recipe
Total time: 100 min
Yield: 3
Cuisine: Indian

Recipe By WhiskAffair

Bhuna gosht or mutton bhuna is a rich and very flavorful curry where mutton is cooked under low heat with various spices.

4.3

15 Rating - Rate

Non Vegdiet

1hr 40minstotal

20minsPrep

1hr 20minsCook

ingredients serves

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Ingredients For Bhuna Gosht Recipe

600 gram Mutton
4 tablespoon Mustard oil
4 Clove
5 Black peppercorns
3 Black cardamom
3 Green cardamom
2 Bay leaf
1 piece Javitri
1 inch Cinnamon
2 cup Onion
1 inch Ginger
10 Cloves Garlic
2 Green chilli
As required Salt
0.5 cup Curd
2 teaspoon Red chilli powder
0.5 teaspoon Turmeric powder
2 teaspoon Coriander powder
0.5 cup Fried onion
0.5 teaspoon Garam masala powder

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Nutrition
value

682

calories per serving

46 g Fat40 g Protein25 g Carbs20 g FiberOther

Current Totals

46 g Fat
40 g Protein
25 g Carbs
20 g Fiber

MacroNutrients

Carbs
25 g
Protein
40 g
Fiber
20 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
320 mg
Iron
12 mg
Vitamin A
1566 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
5 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
13 mg
Phosphorus
423 mg
Selenium
14 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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