Lamb Bhuna Curry Bhuna Gosht Recipe

Recipe By Slurrp

Lamb Bhuna Curry, also known as Bhuna Gosht, is a flavorful and aromatic Indian curry made with tender lamb, spices, and a rich tomato-based sauce. The lamb is slow-cooked to perfection, resulting in a melt-in-your-mouth texture. The spices used in this dish create a warm and robust flavor profile that is sure to satisfy your taste buds. Serve it with naan bread or steamed rice for a complete meal.

3.7
28 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
30minsCook
1hr 40m.total
10m.Prep
30m.Cook
Lamb Bhuna Curry Bhuna Gosht
plan
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ingredients serve

Ingredients for Lamb Bhuna Curry Bhuna Gosht Recipe

  • 1/4 pound Lamb, Cut Into Pieces
  • 0.33 tablespoon Oil
  • 0.17 stick Cinnamon
  • 0.33 Cardamom Pods
  • 0.67 Cloves
  • 0.33 Onions, Finely Chopped
  • 0.17 tablespoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 tablespoon Coriander Powder
  • 0.17 cup Tomato Puree
  • As required Salt To Taste
  • as per your need Fresh Cilantro For Garnish

Directions: Lamb Bhuna Curry Bhuna Gosht Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pan and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 2.Add chopped onions and cook until golden brown.
  • STEP 3.Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder.
  • STEP 4.Cook for a few minutes until the spices are fragrant.
  • STEP 5.Add the lamb pieces and cook until they are browned on all sides.
  • STEP 6.Add tomato puree, salt, and water. Cover and simmer for 1-2 hours until the lamb is tender.
  • STEP 7.Garnish with fresh cilantro and serve hot with naan bread or rice.

Cooking Tips

  • For a spicier curry, you can add more red chili powder or green chilies.
  • Marinating the lamb in yogurt and spices overnight will enhance the flavor and tenderize the meat.
  • If you prefer a thicker sauce, you can simmer the curry uncovered for the last 15-20 minutes to allow the excess liquid to evaporate.

Storage and Serving

  • Leftover lamb bhuna curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave until heated through.
  • Serve with fresh naan bread or steamed rice for a delicious meal.
Nutrition
value
301
calories per serving
11 g Fat34 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    34g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    888mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    8mg
  • Phosphorus
    292mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp