Current Totals
Fat
137g
Protein
96g
Carbs
75g
Fiber
14g
MacroNutrients
Carbs
75g
Protein
96g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
214mg
Iron
12mg
Vitamin A
2772mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
202mcg
Vitamin B12
13mcg
Vitamin C
166mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
250mg
Manganese
1mg
Phosphorus
1077mg
Selenium
4mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment