Current Totals
Fat
32g
Protein
58g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
58g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
267mg
Iron
7mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
619mg
Selenium
43mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment