Bhindi Gosht Recipe

Recipe By Slurrp

Bhindi Gosht is a modified version of a traditional gosht recipe cooked with okra and loaded with spices.  

4.6
27 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Bhindi Gosht Recipe

Directions : Bhindi Gosht Recipe

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Nutrition
value
625
calories per serving
32 g Fat58 g Protein25 g Carbs11 g FiberOther

Current Totals

  • 32 g Fat
  • 58 g Protein
  • 25 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    58 g
  • Fiber
    11 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    267 mg
  • Iron
    7 mg
  • Vitamin A
    558 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    109 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    208 mg
  • Manganese
    2 mg
  • Phosphorus
    619 mg
  • Selenium
    43 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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