Bharwan baingan (stuffed eggplant curry) Recipe

Recipe By Better Butter

This is an amazing side dish where baby eggplants are slit and stuffed with some aromatic spice mix and then slow cooked to perfection. Non eggplant lovers too will simply love this preparation. Enjoy it with parathas or chapattis or as a side dish with curd-rice, sambar rice, jeera rice or a simple dal-chawal.

3.6
30 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

3
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Ingredients For Bharwan baingan (stuffed eggplant curry) Recipe

Nutrition
value
275
calories per serving
21 g Fat8 g Protein13 g Carbs14 g FiberOther

Current Totals

  • 21 g Fat
  • 8 g Protein
  • 13 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    8 g
  • Fiber
    14 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    3 mg
  • Vitamin A
    724 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    169 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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