Bhara baingan wraps Recipe

Name: Bhara Baingan Wraps Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Its my kids favourite recipe. As they dont use to like baingan, but this rolls they just love it. It is very easy and quickest recipe.

4.5

27 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Bhara baingan wraps Recipe

0.33 brinjal thinly sliced
As required Salt
0.17 teaspoon pepper
As required oil for cooking
1/2 teaspoon coriander seeds
0.17 teaspoon cumin seeds
1/2 teaspoon sesame seeds
1/4 teaspoon poppy seeds
0.33 pinch methi dana
0.33 pinch turmeric powder
0.17 teaspoon red chilli powder
0.33 tablespoon grated coconut
0.67 tablespoon roasted peanuts
2-2.67 garlic roughly chopped
0.33 inch ginger roughly chopped
As required jaggery grated
0.67 tablespoon tamarind pulp
0.33 spring of curry leaves

Nutrition
value

124

calories per serving

7 g Fat4 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter