STEP 1.Cut potatoes in 2 pieces and boil half. After that make a hole a in potatoes.
STEP 2.Remaining potatoes which is remain in holes mix all masalas and fill in the potatoes which make you holes.
STEP 3.Cook the Tomato paste and add masalas and put the filled potatoes in the paste and cook well.
STEP 4.And after that enjoy garnish your bharwa dam aalu sbji and enjoy with roti.
Nutrition value
13
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment