Bharwa dam aalu with roti Recipe

Name: Bharwa Dam Aalu With Roti Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Madhu Gupta

Aalu is everyone's favorite and most of the dishes prepare with aalo but bharwa dam aalo sabji is one of the very delicious recipe.

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Ingredients for Bharwa dam aalu with roti Recipe

0.67 Pieces potatoes ..peeled
0.17 Tablespoon jeera
0.17 Tablespoon red chili powder
0.17 Tablespoon coriander powder
0.17 g aram masala or salt as per your taste
1/2 Pieces Desi tomato
0.67 Pieces Green chili as per taste

Directions: Bharwa Dam Aalu With Roti Recipe

STEP 1.Cut potatoes in 2 pieces and boil half. After that make a hole a in potatoes.
STEP 2.Remaining potatoes which is remain in holes mix all masalas and fill in the potatoes which make you holes.
STEP 3.Cook the Tomato paste and add masalas and put the filled potatoes in the paste and cook well.
STEP 4.And after that enjoy garnish your bharwa dam aalu sbji and enjoy with roti.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Madhu Gupta