Bhapa Posto Paturi (Steamed Poppy Seeds Paste In Banana Leaf-Bengali Style) Recipe

Name: Bhapa Posto Paturi (steamed Poppy Seeds Paste In Banana Leaf-bengali Style) Recipe
Total time: 15 min
Yield: 3
Cuisine: Bengali

Recipe By Slurrp

Bhapa Posto Paturi is a traditional Bengali dish made with steamed poppy seeds paste wrapped in banana leaf. The poppy seeds paste is flavored with mustard oil, green chilies, and spices. The dish is then steamed to perfection, resulting in a creamy and aromatic delicacy. Bhapa Posto Paturi is typically served with steamed rice and is a popular choice for special occasions and festivals.

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10minsCook

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Ingredients For Bhapa Posto Paturi (Steamed Poppy Seeds Paste In Banana Leaf-Bengali Style) Recipe

1 cup Poppy Seeds
2 tablespoon Mustard Oil
2.5 En Chilies, Finely Chopped
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
As required Salt To Taste
as needed Banana Leaf For Wrapping

Directions : Bhapa Posto Paturi (Steamed Poppy Seeds Paste In Banana Leaf-Bengali Style) Recipe

Cooking Directions

STEP 1.Soak poppy seeds in water for 2 hours and grind them into a fine paste.
STEP 2.Mix the poppy seeds paste with mustard oil, green chilies, spices, and salt.
STEP 3.Wrap the mixture in banana leaf and steam for 20-25 minutes.
STEP 4.Serve hot with steamed rice.

Cooking Tips

You can add grated coconut to the poppy seeds paste for extra flavor.
Make sure to fold the banana leaf properly to prevent any leakage during steaming.
You can also add a pinch of sugar to balance the flavors.

Storage and Serving

Leftover Bhapa Posto Paturi can be stored in the refrigerator for up to 2 days.
Reheat it in a steamer or microwave before serving.
Serve the dish with steamed rice and enjoy the creamy and aromatic flavors.

Nutrition
value

127

calories per serving

8 g Fat7 g Protein6 g Carbs10 g FiberOther

Current Totals

8 g Fat
7 g Protein
6 g Carbs
10 g Fiber

MacroNutrients

Carbs
6 g
Protein
7 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
385 mg
Iron
5 mg
Vitamin A
899 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
230 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.