No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

No oil aloo posto is a delicious Indian dish made with potatoes cooked in a creamy poppy seed paste. The poppy seed paste adds a rich and nutty flavor to the dish, while the potatoes provide a hearty and satisfying texture. This dish is perfect for those looking for a healthier alternative to traditional potato dishes, as it is cooked without any oil. Serve it with rice or roti for a complete meal.

4.3
11 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
No oil aloo posto/potatoes cooked with poppy seeds paste
plan
Bookmark

ingredients serve

Ingredients for No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

  • 2 Medium Sized Potatoes, Peeled And Diced
  • 1 tablespoon Poppy Seeds
  • as needed Water For Soaking Poppy Seeds
  • As required Salt To Taste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • as per your need Fresh Coriander Leaves For Garnish

Directions: No Oil Aloo Posto/potatoes Cooked With Poppy Seeds Paste Recipe

Cooking Directions

  • STEP 1.Peel and dice the potatoes into small cubes.
  • STEP 2.Soak the poppy seeds in water for 30 minutes and then grind them into a fine paste.
  • STEP 3.Heat a non-stick pan and add the diced potatoes. Cook them on medium heat until they are golden brown and crispy.
  • STEP 4.Add the poppy seed paste to the pan and mix well. Cook for another 5 minutes, stirring occasionally.
  • STEP 5.Add salt, turmeric powder, and red chili powder to taste. Mix well and cook for another 2-3 minutes.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to soak the poppy seeds before grinding them into a paste. This will help in achieving a smooth and creamy texture.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a richer flavor, you can add a tablespoon of ghee or butter at the end of cooking.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a microwave or on the stovetop before serving.
  • Serve the aloo posto as a main dish with rice or roti, or as a side dish with any Indian meal.
Nutrition
value
90
calories per serving
< 1 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp