Best maggi eggless mushroom spinach carbonara Recipe
Recipe By Better Butter
A very tasty and classic makeover to the plain maggi noodles. This classic italian egg-free noodle recipe features a creamy, decadent mushroom-spinach carbonara sauce that is also very easy and quick to prepare.
Ingredients For Best maggi eggless mushroom spinach carbonara Recipe
1 packet maggi noodles
1 cup sliced mushrooms
0.5 cup shredded baby spinach
0.25 cup finely chopped onions
2 garlic cloves smashed and finely chopped
1 teaspoon dried oregano
1 tablespoon All purpose flour
0.75 cup skim milk
0.25 cup low fat sour cream
2 tablespoon grated parmesan cheese
0.25 teaspoon fresh ground black pepper
1 tablespoon olive oil
Nutrition value
470
calories per serving
20 g Fat25 g Protein45 g Carbs32 g FiberOther
Current Totals
20 g Fat
25 g Protein
45 g Carbs
32 g Fiber
MacroNutrients
Carbs
45 g
Protein
25 g
Fiber
32 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
344 mg
Iron
10 mg
Vitamin A
1029 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
172 mg
Manganese
3 mg
Phosphorus
761 mg
Selenium
9 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
