Besan bhog Recipe

Name: Besan Bhog Recipe
Total time: 20 min
Yield: 2
Cuisine: Persian

Recipe By Better Butter

Besan bhog ek baar khiye or bs baar bar khaiye.

3.5

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Besan bhog Recipe

1 cup besan
2 cup Water
1 teaspoon Salt
0.5 teaspoon Haldi
0.5 teaspoon ajwayan
1 pinch hing
2 green chilli chopped
0.5 teaspoon red chilli powder
3 teaspoon Ghee
1 onion chopped

Nutrition
value

315

calories per serving

5 g Fat19 g Protein47 g Carbs13 g FiberOther

Current Totals

5 g Fat
19 g Protein
47 g Carbs
13 g Fiber

MacroNutrients

Carbs
47 g
Protein
19 g
Fiber
13 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
60 mg
Iron
7 mg
Vitamin A
537 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
371 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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