Besani Bhindi Recipe

Recipe By Better Butter

This bhindi fry has awesome taste.

4.8
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Besani Bhindi
plan
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ingredients serve

Ingredients for Besani Bhindi Recipe

  • 2-2.50 Lady finger
  • 1/2 tablespoon Gram flour
  • As required Salt To Taste
  • 0.13 tablespoon Termuric pd
  • 0.13 tablespoon Cumin pd
  • 0.13 Coriander pd
  • 0.13 tablespoon Red chilli pd
  • As required A pinch hing
  • 0.13 tablespoon Aamchur pd.
  • As required Oil
  • As required Coriander leafs
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter