Besani Recipe

Recipe By Better Butter

This is a perfect tea time snack you can enjoy besani can be stored upto 15 days.

4.7
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Besani
plan
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ingredients serve

Ingredients for Besani Recipe

  • 0.33 cup Gram flour
  • 0.08 cup Wheat flour
  • 0.33 green chilli
  • 1/2-0.67 garlic colves
  • 0.33-1/2 Clove
  • piece I small ginger
  • 0.17 teaspoon Chopped coriander
  • 0.08 crushed fennel seed
  • 0.08 sesami seed
  • 0.17 teaspoon red chilli powder
  • As required salt to tast
  • As required Oil
Nutrition
value
48
calories per serving
< 1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter