Berry Smoothie Recipe

Recipe By Just One Cookbook

Enjoy a healthy berry smoothie made with greek yogurt, baby kale, banana, chia seeds, and almond milk.

4.7
25 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Berry Smoothie Recipe

Nutrition
value
708
calories per serving
56 g Fat22 g Protein30 g Carbs16 g FiberOther

Current Totals

  • 56 g Fat
  • 22 g Protein
  • 30 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    22 g
  • Fiber
    16 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    370 mg
  • Iron
    6 mg
  • Vitamin A
    408 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    154 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    25 mg
  • Copper
    2 mcg
  • Magnesium
    366 mg
  • Manganese
    3 mg
  • Phosphorus
    514 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Just One Cookbook

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