Green Berry Smoothie Recipe
Recipe By Diethood
This easy green berry smoothie is a healthy breakfast drink with a delicious protein boost it's a yogurt-based green smoothie that's loaded with kale, strawberries, bananas and apples.
4
22 Rating -
Rate
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Berry Smoothie Recipe
- As required For the berries mixture
- 1/4-0.13 cup Halved strawberries
- 1/4 Banana
- 0.13 cup Plain non fat yogurt
- 1/2 tablespoon Honey
- 1/4 cup Crushed ice
- As required For the kale mixture
- 1/2 cup Torn kale leaves, packed
- 1/4 Green apple, quartered
- 1/4 Banana
- 0.13 cup Plain non fat yogurt
- 0.06 cup Skim milk
- 1/2 tablespoon Honey
- 1/4 cup Crushed ice
Nutrition
value
value
389
calories per serving
5 g Fat10 g Protein75 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs75g
- Fiber6g
MacroNutrients
- Carbs75g
- Protein10g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium380mg
- Iron18mg
- Vitamin A411mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B121mcg
- Vitamin C103mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus267mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood