Berry Smoothie Recipe
Recipe By Just One Cookbook
Enjoy a healthy berry smoothie made with greek yogurt, baby kale, banana, chia seeds, and almond milk.
4.7
25 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Berry Smoothie Recipe
- 1/2 cup Baby kale
- 1/2 Ripe banana
- 1/2 cup Heaping frozen mixed berries
- 0.13 cup Non fat greek yogurt
- 1/2 teaspoon Chia seeds
Nutrition
value
value
708
calories per serving
56 g Fat22 g Protein30 g Carbs16 g FiberOther
Current Totals
- Fat56g
- Protein22g
- Carbs30g
- Fiber16g
MacroNutrients
- Carbs30g
- Protein22g
- Fiber16g
Fats
- Fat56g
Vitamins & Minerals
- Calcium370mg
- Iron6mg
- Vitamin A408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E25mg
- Copper2mcg
- Magnesium366mg
- Manganese3mg
- Phosphorus514mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook