Ingredients For Berry Cheesecake Protein Smoothie Recipe
1 cup Frozen berries
0.5 cup Organic cottage cheese
1 cup Coconut or almond milk
dash Dash of cinnamon
2 tablespoon Coconut flour or almond flour
0.25 teaspoon Butter Extract
0.25 teaspoon Vanilla extract
0.5 Banana
Nutrition value
1481
calories per serving
123 g Fat58 g Protein38 g Carbs24 g FiberOther
Current Totals
123 g Fat
58 g Protein
38 g Carbs
24 g Fiber
MacroNutrients
Carbs
38 g
Protein
58 g
Fiber
24 g
Fats
Fat
123 g
Vitamins & Minerals
Calcium
1018 mg
Iron
9 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
196 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
46 mg
Copper
2 mcg
Magnesium
618 mg
Manganese
5 mg
Phosphorus
1227 mg
Selenium
36 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment