Berry Cheesecake Protein Smoothie Recipe

Recipe By Cotter Crunch

A cheesecake protein smoothie recipe makes the perfect healthy breakfast Cold, creamy, and packed with fruit and protein but no protein powder

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5minstotal
5minsPrep
5m.total
5m.Prep
Berry Cheesecake Protein Smoothie
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ingredients serve

Ingredients for Berry Cheesecake Protein Smoothie Recipe

  • 1 cup Frozen berries
  • 1/2 cup Organic cottage cheese
  • 1 cup Coconut or almond milk
  • dash Dash of cinnamon
  • 2 tablespoon Coconut flour or almond flour
  • 1/4 teaspoon Butter Extract
  • 1/4 teaspoon Vanilla extract
  • 1/2 Banana
Nutrition
value
1481
calories per serving
123 g Fat58 g Protein38 g Carbs24 g FiberOther

Current Totals

  • Fat
    123g
  • Protein
    58g
  • Carbs
    38g
  • Fiber
    24g

MacroNutrients

  • Carbs
    38g
  • Protein
    58g
  • Fiber
    24g

Fats

  • Fat
    123g

Vitamins & Minerals

  • Calcium
    1018mg
  • Iron
    9mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    46mg
  • Copper
    2mcg
  • Magnesium
    618mg
  • Manganese
    5mg
  • Phosphorus
    1227mg
  • Selenium
    36mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cotter Crunch