Chocolate Protein Smoothie Bowl Recipe

Recipe By Yummy Mummy Kitchen

A delicious protein smoothie bowl loaded with protein, vitamins, and minerals. A great vegan plant-based bodybuilding recipe for building lean muscle.

5
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7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Chocolate Protein Smoothie Bowl
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ingredients serve

Ingredients for Chocolate Protein Smoothie Bowl Recipe

  • 1/2 cup Almond milk
  • 1 Peeled and sliced frozen banana
  • 1 tablespoon Natural peanut or almond butter
  • 1 tablespoon Cacao powder
  • 1/2 teaspoon Spirulina
  • 1-2 scoop Vanilla protein powder
  • As required Small handful ice
  • 1 teaspoon Hemp seeds
Nutrition
value
732
calories per serving
55 g Fat20 g Protein41 g Carbs14 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    20g
  • Carbs
    41g
  • Fiber
    14g

MacroNutrients

  • Carbs
    41g
  • Protein
    20g
  • Fiber
    14g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    5mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    23mg
  • Copper
    1mcg
  • Magnesium
    353mg
  • Manganese
    3mg
  • Phosphorus
    499mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen