Berry Avocado Kale Salad Recipe

Recipe By Lively Table

Bursting with lots of berries and creamy avocado, this fresh berry avocado kale salad is a delicious and healthy summer side dish that's make ahead friendly (gluten-free, nut-free, vegetarian).

4.3
18 Rating - Rate
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10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Berry Avocado Kale Salad Recipe

Nutrition
value
307
calories per serving
8 g Fat13 g Protein44 g Carbs12 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 44 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    496 mg
  • Iron
    10 mg
  • Vitamin A
    754 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    251 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    195 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    152 mg
  • Manganese
    1 mg
  • Phosphorus
    344 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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