Kale, Black Bean & Avocado Burrito Bowl Recipe

Name: Kale, Black Bean & Avocado Burrito Bowl Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By Cookie and Kate

A fresh burrito bowl with super flavorful componentslime marinated kale, seasoned black beans, brown rice and avocado salsa verde. This recipe is both gluten free and vegan.

4.9

29 Rating -

Rate

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Kale, Black Bean & Avocado Burrito Bowl Recipe

1/4 cup Brown rice, rinsed
0.06 teaspoon Salt
1/4 bunch Curly kale, ribs removed and chopped into small, bite sized pieces
0.06 cup Lime juice
1/2 tablespoon Olive oil
0.13 Jalape o, seeded and finely chopped
0.13 teaspoon Cumin
0.06 teaspoon Salt
1/4 Avocado, pitted and sliced into big chunks
0.13 cup Mild salsa verde
0.13 cup Fresh cilantro leaves
1/2 tablespoon Lime juice
1/2 can Black Beans, Rinsed And Drained
1/4 Shallot, Finely Chopped
3/4 Cloves garlic, pressed or minced
0.06 teaspoon Chili powder
0.06 teaspoon Cayenne pepper
As required Cherry tomatoes, sliced into thin rounds

Nutrition
value

301

calories per serving

9 g Fat8 g Protein46 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
46g
Fiber
6g

MacroNutrients

Carbs
46g
Protein
8g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
154mg
Iron
4mg
Vitamin A
1031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
159mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie and Kate