Berry Avocado Kale Salad Recipe
Recipe By Lively Table
Bursting with lots of berries and creamy avocado, this fresh berry avocado kale salad is a delicious and healthy summer side dish that's make ahead friendly (gluten-free, nut-free, vegetarian).
4.3
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Berry Avocado Kale Salad Recipe
- 1 cup Kale, chopped
- 0.13 cup Blackberries
- 0.13 cup Raspberries
- 0.08 cup Blueberries
- 0.19 cup Strawberries, hulled and halved
- 0.13 Avocado diced
- 0.08 cup Crumbled feta cheese
- 0.06-0.13 cup Orange poppy seed dressing
Nutrition
value
value
307
calories per serving
8 g Fat13 g Protein44 g Carbs12 g FiberOther
Current Totals
- Fat8g
- Protein13g
- Carbs44g
- Fiber12g
MacroNutrients
- Carbs44g
- Protein13g
- Fiber12g
Fats
- Fat8g
Vitamins & Minerals
- Calcium496mg
- Iron10mg
- Vitamin A754mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9251mcg
- Vitamin B121mcg
- Vitamin C195mg
- Vitamin E2mg
- Copper2mcg
- Magnesium152mg
- Manganese1mg
- Phosphorus344mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table