Avocado Kale Caesar Salad and Sweet Potato Fries Recipe

Recipe By Pinch of Yum

Avocado kale caesar salad Kale, avocado, and crunchy seeds drenched in a quick creamy avocado caesar dressing that can easily be made vegan, too. Toss some crispy sweet potato fries in are you are set for life.

4.8
24 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Avocado Kale Caesar Salad and Sweet Potato Fries
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Ingredients for Avocado Kale Caesar Salad and Sweet Potato Fries Recipe

  • 1/4 Avocado, divided
  • 0.13 cup Water
  • 0.06 cup Mayonnaise
  • 1/2 Small cloves garlic
  • 1/2 tablespoon Lemon juice
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Salt
  • 1/4 bunch Kale, stems removed, chopped
Nutrition
value
47
calories per serving
1 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    < 1mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum