Pork Shogayaki Recipe

Recipe By RecipeTin Japan

One of the very popular bento, pork shgayaki bento is very filling. By placing pork shgayaki on rice, the sweet soy sauce flavour goes onto the rice, making it so flavoursome. Pork shgayaki (ginger pork) bento consists of cooked rice and just a couple of dishes with a boiled egg and fresh veggies. Because bento is usually made mostly from left-over dishes or make-ahead dishes, the time indicated in this recipe only shows the time to pack the bento box.

4.5
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Non Vegdiet
10minstotal
10minsPrep
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Ingredients For Pork Shogayaki Recipe

Nutrition
value
864
calories per serving
9 g Fat25 g Protein166 g Carbs12 g FiberOther

Current Totals

  • 9 g Fat
  • 25 g Protein
  • 166 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    166 g
  • Protein
    25 g
  • Fiber
    12 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    13 mg
  • Vitamin A
    3649 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    208 mg
  • Manganese
    2 mg
  • Phosphorus
    484 mg
  • Selenium
    24 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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