Pork Shogayaki Recipe

Recipe By RecipeTin Japan

One of the very popular bento, pork shgayaki bento is very filling. By placing pork shgayaki on rice, the sweet soy sauce flavour goes onto the rice, making it so flavoursome. Pork shgayaki (ginger pork) bento consists of cooked rice and just a couple of dishes with a boiled egg and fresh veggies. Because bento is usually made mostly from left-over dishes or make-ahead dishes, the time indicated in this recipe only shows the time to pack the bento box.

4.5
29 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pork Shogayaki
plan
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ingredients serve

Ingredients for Pork Shogayaki Recipe

  • 1 cup Cooked rice
  • 100 G/3. 5oz pork shogayaki with sauce
  • 50 G/1. 8oz lotus root and spinach salad
  • 1/2 cup Shredded lettuce
  • 1 Boiled egg cut in 1/2
  • pinch A pinch of gomashio
  • 2 Baby tomatoes
  • As required A bento box of your choice
Nutrition
value
864
calories per serving
9 g Fat25 g Protein166 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    25g
  • Carbs
    166g
  • Fiber
    12g

MacroNutrients

  • Carbs
    166g
  • Protein
    25g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    13mg
  • Vitamin A
    3649mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    208mg
  • Manganese
    2mg
  • Phosphorus
    484mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan