Bengali Style Crab Curry/Kankrar Jhol Recipe

Recipe By Better Butter

Bengali style crab curry is also known as kankrar jhol. Just like any other non-veg recipes it is cooked in a onion-garlic-giner base gravy. But the addition of crab into it gives an exotic taste to the curry. Also addition of potatoes makes it a more authentic bengali dish.

4.7
26 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

2
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Ingredients For Bengali Style Crab Curry/Kankrar Jhol Recipe

Nutrition
value
237
calories per serving
3 g Fat10 g Protein41 g Carbs21 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 41 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    10 g
  • Fiber
    21 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    288 mg
  • Iron
    15 mg
  • Vitamin A
    3336 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    125 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    246 mg
  • Manganese
    5 mg
  • Phosphorus
    218 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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