Bengali Fish Fry Recipe

Recipe By BonGong

A very delicious bengali snack made with bhetki mach (sheephead fish) and served with mustard sauce. Usually served as a starter for a bengali full coarse meal or as pass-time snack in the evening.

4.6
20 Rating - Rate
Eggdiet
12hr total

ingredients serves

6
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Ingredients For Bengali Fish Fry Recipe

Nutrition
value
697
calories per serving
53 g Fat9 g Protein47 g Carbs5 g FiberOther

Current Totals

  • 53 g Fat
  • 9 g Protein
  • 47 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    3 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    3 mg
  • Phosphorus
    121 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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