Beetroot toamato chutney Recipe

Recipe By Better Butter

There is an interesting history linked with beetroot, when i first tasted beetroot i just spit it out of my mouth. ....and now i just love it in a simple boiled way or experimenting new recipes with the exciting colour that it adds to the recipe.

4.4
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

3
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Ingredients For Beetroot toamato chutney Recipe

Nutrition
value
57
calories per serving
4 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    463 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    3 mg
  • Phosphorus
    29 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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