Beetroot chutney Recipe

Name: Beetroot Chutney Recipe
Total time: 10 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Healthy and delicious side dish. Suitable for idli, dosa, chapathi.

3.7

25 Rating -

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Vegdiet

10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Beetroot chutney Recipe

As required Oil
0.67 tablespoon Channa dal
0.67 tablespoon Urad dal
1 Cashew
1.67-2 Redchilly
5 Shallots
1.67 Garlic
0.33 Beetroot
1-1.33 tablespoon Coconut
As required salt as needed
As required Tamarind
As required Mustard seeds
As required Curry leaves
1 teaspoon Water

Nutrition
value

100

calories per serving

7 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter