Basic Beetroot Chutney Recipe

Name: Basic Beetroot Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Basic Beetroot Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

30 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Basic Beetroot Chutney Recipe

0.06 kilogram Beetroot
As required A small lemon sized tamarind
1/4 tablespoon Urud Dal
1 Red Chilli
1/4 teaspoon Mustard Seeds
1/4 pinch Asafoetida

Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi