Beetroot Chutney Recipe

Recipe By Bawarchi

Beetroot Chutney recipe is a delicious Indian recipe served as a Pickles-Chutneys.

3.5
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30minstotal
30m.total
Beetroot Chutney Recipe
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ingredients serve

Ingredients for Beetroot Chutney Recipe Recipe

  • 1/4 medium sized beetroot
  • 1.50 red chillies
  • 3/4 teaspoon moong dal
  • 0.13 teaspoon cumin
  • 0.13 teaspoon Coriander
  • 1/4 Tamarind lemon size
  • As required Oil to fry
  • As required Salt
  • 0.13 teaspoon For Seasoning: Mustard
  • 0.13 teaspoon Cumin
  • 1/2 Garlic Cloves
  • As required Coriander and curry leaves
Nutrition
value
22
calories per serving
< 1 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi