Beetroot Raita Recipe

Recipe By Bawarchi

Beetroot Raita is a delicious Indian recipe served as a Side-Dish.

3.5
17 Rating - Rate
Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Beetroot Raita Recipe

Nutrition
value
78
calories per serving
1 g Fat4 g Protein13 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 13 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    134 mg
  • Iron
    2 mg
  • Vitamin A
    752 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    46 mg
  • Selenium
    11 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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