Beetroot Raita Recipe
Recipe By foodie bytes
Beetroot raita is very quick to make and tastes delicious
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ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot Raita Recipe
- 0.17 Pieces Beetroot
- 0.67 cups Curd
- 0.17 tsp Black salt
- 0.33 tsp Chaat masala
- 0.17 cup Milk
- 0.33 tsp Roasted cumin powder
- As Required Salt
- 0.67 tbsp Coriander leaves
Directions: Beetroot Raita Recipe
- STEP 1.In a bowl add curd,milkand whisk together to smooth consistency.
- STEP 2.Add grated beetroot, coriander leaves, salt, black salt, roasted cumin powder and chaat masala.
- STEP 3.Mix everything nicely.
- STEP 4.Beetroot raita is ready.
Nutrition
value
value
147
calories per serving
5 g Fat6 g Protein20 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs20g
- Fiber1g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium195mg
- Iron2mg
- Vitamin A353mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By foodie bytes