Ingredients For Beetroot_bharta_stuffed_kachori Recipe
2 Beetroot
1 Onion
Oil
Salt
2 Chopped green chilli
3 peas...tspn
A handful peanuts
2 All purpose flour...cup
1 Carom seeds...tspn
Salt
Oil
Nutrition value
12
calories per serving
< 1 g Fat1 g Protein1 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment