For a comforting meal, try this savory stew from field editor Bernadine Dirmeyer of Upper Sandusky, Ohio. The combination of fluffy, well-seasoned dumplings and tender meat and vegetables is so good, you’ll want to serve it to guests.
Ingredients For Beef Stew With Dilly Dumplings Recipe
0.33333333333333326 cup All purpose flour
1.125 teaspoon Salt, Divided
0.25 teaspoon Pepper
2 pound Beef stew meat, cut into 1 inch cubes
2 tablespoon Canola oil
4 cup Water
2 cup Sliced fresh carrots
2 cup Cubed peeled potatoes
2 Medium Onions, Chopped
1.5 cup Sliced celery
2 tablespoon Minced Fresh Parsley
0.5 teaspoon Dried Thyme
1 Bay leaf
Dumplings
1.5 cup All purpose flour
1 tablespoon Minced Fresh Parsley
3 teaspoon Baking powder
0.5 teaspoon Salt
0.25 teaspoon Dried Thyme
0.25 teaspoon Dill Weed
1 Egg, Lightly Beaten
0.6666666666666665 cup Fat free milk
1 tablespoon Canola oil
Nutrition value
375
calories per serving
22 g Fat27 g Protein17 g Carbs4 g FiberOther
Current Totals
22 g Fat
27 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
27 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
104 mg
Iron
5 mg
Vitamin A
1288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
321 mg
Selenium
18 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment