Ingredients For Beef Sausage And Couscous Salad Recipe
6 Extra lean beef sausages
1 cup Couscous
3 teaspoon Moroccan seasoning
2 teaspoon Finely grated lemon rind
1 cup Boiling water
420 gram Can chickpeas, drained, rinsed
50 gram Baby spinach
4 Green Onions, Thinly Sliced
0.25 cup Lemon juice
Nutrition value
396
calories per serving
6 g Fat23 g Protein60 g Carbs29 g FiberOther
Current Totals
6 g Fat
23 g Protein
60 g Carbs
29 g Fiber
MacroNutrients
Carbs
60 g
Protein
23 g
Fiber
29 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
206 mg
Iron
8 mg
Vitamin A
638 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
310 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
205 mg
Manganese
3 mg
Phosphorus
347 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
