Moroccan Beef Brochettes With Pearl Couscous Salad Recipe
Recipe By Taste
If youre feeding a crowd, double or triple the quantities of this family dinner.
4.4
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Beef Brochettes With Pearl Couscous Salad Recipe
- 250 milliliter Massel chicken style liquid stock
- 125 gram Pkt pearl couscous
- 350 gram Beef scotch fillet steaks, fat trimmed, thinly sliced
- 3/4 tablespoon Moroccan seasoning
- 3/4 tablespoon Olive oil
- 100 gram Red grape tomatoes, halved or quartered
- 1/2 cup Fresh coriander leaves
- 0.38 cup Fresh mint leaves
Nutrition
value
value
1822
calories per serving
105 g Fat135 g Protein83 g Carbs20 g FiberOther
Current Totals
- Fat105g
- Protein135g
- Carbs83g
- Fiber20g
MacroNutrients
- Carbs83g
- Protein135g
- Fiber20g
Fats
- Fat105g
Vitamins & Minerals
- Calcium229mg
- Iron23mg
- Vitamin A3797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B334mg
- Vitamin B63mg
- Vitamin B9157mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E5mg
- Copper2mcg
- Magnesium360mg
- Manganese2mg
- Phosphorus1600mg
- Selenium126mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste