Pork Sausage Stew With Almond Couscous Recipe
Recipe By Taste
This delicious pork stew is ready in under an hour
4.3
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Sausage Stew With Almond Couscous Recipe
- 1/4 tablespoon Olive oil
- 2 Thick pork sausages
- 1/4 Large red onion, cut into wedges
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 200 gram Can Diced Tomatoes
- 67.50 gram Jar chargrilled capsicums, drained
- 0.38 cup Massel chicken style liquid stock
- 0.38 cup Couscous
- 1/2 tablespoon Slivered Almonds, Toasted
- 0.08 cup Finely chopped fresh flat leaf parsley leaves
Nutrition
value
value
260
calories per serving
17 g Fat16 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein16g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein16g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium125mg
- Iron4mg
- Vitamin A2710mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B120mcg
- Vitamin C165mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium111mg
- Manganese< 1mg
- Phosphorus218mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste