Black Bean And Couscous Salad Recipe

Name: Black Bean And Couscous Salad Recipe
Total time: 35 min
Yield: 8
Cuisine: Moroccan

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Fluffy couscous is dotted with green onions, red pepper, fresh cilantro and black beans and boasts the southwest tang of a lime-cumin vinaigrette.

3.5

27 Rating -

Rate

Non Vegdiet

35minstotal

30minsPrep

35m.total

30m.Prep

plan

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Ingredients for Black Bean And Couscous Salad Recipe

0.13 cup Uncooked couscous
0.16 cup Chicken Broth
0.38 tablespoon Extra virgin olive oil
1/4 tablespoon Fresh lime juice
0.13 teaspoon Red wine vinegar
0.06 teaspoon Ground Cumin
1 Green onions, chopped
0.13 Red bell pepper, seeded and chopped
0.03 cup Chopped Fresh Cilantro
0.13 cup Frozen corn kernels, thawed
1/4 can Black beans, drained

Nutrition
value

185

calories per serving

7 g Fat9 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
9g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
64mg
Iron
2mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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