Ingredients For Beef Pickle Aka Irachi Achaar Recipe
1 kilogram beef cut into bite sized pieces
0.5 cup ginger chopped
0.5 cup garlic chopped
1 teaspoon pepper powder
1 teaspoon heaped salt
0.5 cup 1 tsp Kashmiri chilli powder
1 teaspoon turmeric powder
0.25 teaspoon fenugreek powder
1 teaspoon mustard seeds
2 springs curry leaves
1 cup Vinegar
0.5 cup more water
As required Oil
Nutrition value
233
calories per serving
15 g Fat21 g Protein3 g Carbs1 g FiberOther
Current Totals
15 g Fat
21 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
14 mg
Iron
3 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
