Prawns pickle Recipe

Prawn pickle made with spices and kokum, so good to be served with some dal and rice.

4
30 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Prawns pickle
plan
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ingredients serve

Ingredients for Prawns pickle Recipe

  • 20 gram Prawns
  • 1/5 Green chilly
  • 1/5 teaspoon GingerGarlic paste
  • 1 Curry Leaves
  • 1/5 Dry Red Chilly
  • 1/5 teaspoon Turmeric
  • 1/5 teaspoon chilli Powder
  • 1/10 teaspoon coriander powder
  • 1.20 cup Sesame oil
  • 1/10 tablespoon Mustard Seeds
  • 1.20 tablespoon Fenugreek Seeds
  • 1/5 cup kokum – socked in 0.5 water
  • As required Salt
Nutrition
value
1576
calories per serving
132 g Fat62 g Protein32 g Carbs54 g FiberOther

Current Totals

  • Fat
    132g
  • Protein
    62g
  • Carbs
    32g
  • Fiber
    54g

MacroNutrients

  • Carbs
    32g
  • Protein
    62g
  • Fiber
    54g

Fats

  • Fat
    132g

Vitamins & Minerals

  • Calcium
    5153mg
  • Iron
    44mg
  • Vitamin A
    1605mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    45mg
  • Vitamin B9
    778mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    6mcg
  • Magnesium
    1212mg
  • Manganese
    8mg
  • Phosphorus
    1782mg
  • Selenium
    51mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter