Achaari Murg Recipe

Made with all the same spices that go into a pickle, this delicious dish goes well with chapatis (indian flatbread), parathas (fried indian flatbread) or naans (flatbread made in a tandoor or oven).

4.7
21 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Achaari Murg
plan
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ingredients serve

Ingredients for Achaari Murg Recipe

  • piece Chicken Pieces
  • 1/4 teaspoon Fenugreek seeds
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Aniseed/fennel seeds
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Onion seeds
  • 1/4 teaspoon Red chili powder
  • 1/4 teaspoon Turmeric powder
  • 1.50 Green chilies
  • 1/2 Large Onions
  • 1/2 teaspoon Garlic paste
  • 1/4 teaspoon Ginger paste
  • 1/4 cup Yogurt
  • 1/4 Lime/lemon juice
  • As required Salt To Taste
Nutrition
value
153
calories per serving
5 g Fat5 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    2mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats