Beef N Bean Pumpkin Enchiladas Recipe

Recipe By Whole and Heavenly Oven

These comforting enchiladas get their amazing flavor from a slightly-spicy beef and bean filling, which is then cooled down by a delicious pumpkin sauce and plenty of gooey cheese

3.6
28 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

8
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Ingredients For Beef N Bean Pumpkin Enchiladas Recipe

Nutrition
value
249
calories per serving
14 g Fat25 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 25 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    25 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    375 mg
  • Iron
    2 mg
  • Vitamin A
    352 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    359 mg
  • Selenium
    16 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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