Ingredients For Beef Dumpling Soy And Sesame Broth Recipe
2 Massel 7 s stock cubes chicken style
5 centimeter Piece ginger, cut into matchsticks
1 Garlic clove, bruised
1 teaspoon Chang s sesame oil
1 tablespoon Coles soy sauce
3 teaspoon Abc original chilli sauce
2 part Spring onions, green and white separated, thinly sliced
425 gram Can coles whole mushrooms, drained, thinly sliced
227 gram Can coles sliced water chestnuts, drained, thinly sliced
1 bunch Bok choy, quartered lengthways
250 gram Pkt coles mini beef dim sims
Nutrition value
177
calories per serving
10 g Fat15 g Protein7 g Carbs3 g FiberOther
Current Totals
10 g Fat
15 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
15 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
172 mg
Iron
5 mg
Vitamin A
1571 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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