Chicken Broth With Pork Dumplings And Chinese Broccoli Recipe
Recipe By Taste
Delicious pork dumplings take this chicken broth from a starter to a satisfying main.
4.1
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Broth With Pork Dumplings And Chinese Broccoli Recipe
- 125 gram Pork mince
- 1/4 cup Loosely packed fresh coriander leaves, roughly chopped
- 1/4 Egg, lightly whisked
- 1/4 tablespoon Finely Grated Fresh Ginger
- 1/4 tablespoon Cornflour
- 3/4 teaspoon Soy sauce
- 3/4 Garlic Cloves, Crushed
- 1/4 tablespoon Peanut oil
- 102.50 gram Cans chicken consomme
- 125 milliliter Water
- 1/4 bunch Chinese broccoli, ends trimmed, washed, cut into 3cm lengths
- 75 gram Silken tofu, drained on paper towel, cut into 1. 5cm cubes
Nutrition
value
value
462
calories per serving
30 g Fat42 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat30g
- Protein42g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein42g
- Fiber4g
Fats
- Fat30g
Vitamins & Minerals
- Calcium173mg
- Iron6mg
- Vitamin A1488mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus434mg
- Selenium65mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste